pedal foot interface

The first place to start the fit is the feet, even ignoring their role in propelling the cyclist along the road, after knee pain feet are a common source of conversation.

There are 5 primary interventions at the pedal-foot interface;

5 primary cleat changes

 

These form an integral part of the bike bike fit process.

I have enjoyed the opportunity to work with Paul Swift both as a student and colleague who developed the cleat wedges and who defined these interventions with the aim of;

  • Increased Performance
  • Increased Efficiency
  • Reduced Pain and Risk of Injury

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